News For This Month: Massages

What Are The Types of Massage You Can Ask For in a Massage Parlor?

It’s no secret that all of us would want some “me time” once in a while in order be relaxed and rejuvenated. One of the easiest and most convenient ways to do that is visiting a massage salon or parlor. Considering there always is stress and anxiety in life, we all deserve a massage in order to at least give us relief from that stress.

But aside from relieving stress and providing relaxation, massage can also help in effectively dealing with chronic muscle and back pains. There even are claims that some types of massage can help in lowering blood pressure and improve blood flow.

Well, it shouldn’t be that hard to assume that you already want a massage right now. So before you go out there and get a massage, it pays to know the different types.

1 – Simple Back Massage

A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can last from thirty minutes to about an hour and once it’s done, you’re like a computer that recently got a restart.

2 – Massage with Aromatherapy

The term implies that this massage is best known for the use of aromatherapy. While the basic type relieves you of stress, this one takes you to another level as it can actually provide energy. Probably the best thing about massage with aromatherapy is that you get to choose a specific type of oil for the session based on the kind of mood you’re in.

3 – Swedish Massage

The most salient benefit of getting a Swedish massage is the fact that it will involve massaging your entire body. Also, it is very similar to aromatherapy for the reason that it also uses oils and lotion.

4 – Shiatsu

A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. However, it is slightly different to other types of massage we talked about previously because it involves acupuncture. Although it does not necessarily involve the use of needles or sharp objects, it however focuses on particular body points in order to achieve healing and relaxation benefits.

Hot Stone Massage

Lastly, a hot stone massage is an exciting form that uses hot stones instead of typical therapist hands to hand out utmost relaxation to the strained or stressed muscles.